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skills

The carrot-and-stick motivation approach

“When we activate optimal motivation for ourselves, we provide more than a role model – we create a ripple effect that encourages our people’s optimal motivation.” The carrot-and-stick approach to motivation might work in the short term, but most likely… Read More ›

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Pomodoro (Tomato) Technique

The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s.The technique uses a timer to break down work into intervals, traditionally 25 minutes in length, separated by short breaks. These intervals are named pomodoros, the anglicized plural of the Italian word pomodoro (tomato), after the… Read More ›

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