Personal Development

NVC Interactions

Nonviolence Communication (NVC) A language of life Applying these principles of self-expression as we listen to others means we would be able to “receiving emphatically.” Listening with our “whole being.” Give up our preconceptions about the people we’re hearing. As… Read More ›

Gift of Imperfection

Let’s cultivate each of these traits: “Authenticity” by “letting go of what others think”;  “Self-compassion” by rejecting “perfectionism”; A “resilient spirit” by relinquishing feeling numbed and helpless; “Gratitude and joy” by giving up “scarcity and fear of the dark”; “Intuition”… Read More ›