View this post on Instagram So, Atkins diet doesn't work 😱 . #atkins #hownottodie #diet #false A post shared by aarifbillah (@aarifbillah143) on Apr 22, 2019 at 8:42am PDT So, apparently Dr. Atkins died overweight with a history if heart… Read More ›
New words for me.. Apparently Zoonosis means “an animal-to-human disease “
1. Kale Even a minuscule quantity can triggered a quintupling of antibody production. Some might prefer raw kale, but some studies suggest cooked kale (even for non-stop over 30 minutes) works better. But both does works, nonetheless. 2. Broccoli Broccoli… Read More ›
Follow the 80/20 rule. Eat healthy 80 percent of the time. Indulge occasionally, but make sure most of your choices are healthy.
This one seems interesting.