A little bit of information on HMFD or Hand Foot & Mouth Disease. What is HFMD? Common infectious disease Affect mainly children age less than 5 years (can also be up to 10 years) What causes HFMD? Commonly cause by… Read More ›
Month: April 2019
1. Kale Even a minuscule quantity can triggered a quintupling of antibody production. Some might prefer raw kale, but some studies suggest cooked kale (even for non-stop over 30 minutes) works better. But both does works, nonetheless. 2. Broccoli Broccoli… Read More ›
Follow the 80/20 rule. Eat healthy 80 percent of the time. Indulge occasionally, but make sure most of your choices are healthy.