Won’t you come and put it down on me
I’m right here, ’cause I need
Little love and little sympathy
Yeah you show me good loving
Make it alright
Need a little sweetness in my life
Won’t you come and put it down on me”
Above is some quote from the song -Sugar , by Maroon 5.
My message here is remember to check the sugar content in all the so called “healthy” foods advertised in our social medias, tv commercials and billboard.
Most of the time, it’s a lie.
Our food industry used to spent tremendous amount of money into blaming “fat” for the problems created by “sugar”. Take care of your sugar, take care of your health.
Also, avoid fast food and processed food, they are designed to taste extremely good and highly addictive. This type of food make up upto 60% of our daily “westernized” diet.
Don’t keep this to yourself. Share it & Tell the world.
Also, checks these awesome pages