Day #2 – The Temptation

The day my willpower crumbles. And still it’s only the 2nd day.

Firedrill today and that’s lead to reasonable depletion of my ego. If I remembered correctly, Dan Ariely called it as ‘ego depletion‘ in his book.

My consciousness tell me that I need to compensate for my ‘ego depletion’ tonight with rigorous exercise.

Food Diary


What comes after brunch?

And then some more fried mee with fried chicken, tauhu begedil, and white rice with beef soup.

Yup, not a good day with respect to diet 😋

Lessons Learnt

Need to start the day stronger.

Don’t keep this to yourself. Share it & Tell the world.

Also, checks these awesome pages

1. How to Lose Weight?
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4. Health & Fitness
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Categories: Health

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