Advertisements

(Fitness Tip) Craving

When a craving strikes, try to find a reasonable, healthy substitute that might still appeal to you. If not, allow yourself to indulge in a craving, but do so in small portions. Remember the 80/20 rule.


For more thorough Weight Loss Tip read the article below.

How to Lose Weight?


Advertisements


Categories: Book Review

Tags: ,

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: