(Fitness Tip) Craving

When a craving strikes, try to find a reasonable, healthy substitute that might still appeal to you. If not, allow yourself to indulge in a craving, but do so in small portions. Remember the 80/20 rule.


For more thorough Weight Loss Tip read the article below.

How to Lose Weight?


Author: Aarif Billah

Those who matters would know, and those doesn't know won't matter

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