Recent Posts

  • A River in Darkness by Masaji Ishikawa

    By on • ( 0 )

    One man’s escape from North Korea. An escapee shares the brutal, vivid details of his 36 years in North Korea. Masaji Ishikawa’s bru­tally vivid mem­oir of life in North Korea de­picts sor­row, hunger, de­pri­va­tion, cold and loss. This short and in­tense por­trait which evokes the hor­rors… Read More ›

    Advertisements

  • Light cardio warm-up

    By on • ( 0 )

    Strength Training Tip: Do a light cardio warmup before strength training to help prevent injury and post-workout soreness.

  • Six words heart-breaking stories

    By on • ( 0 )

    These 20 short 6-words stories are fine illustration which shows the extend of human creativity in literature. It’s short, it’s simple and it’s heart-breaking “The smallest cofins are the heaviest” “Brought roses home. Keys didn’t fit.” “I met my soulmate…. Read More ›

  • Road to Resilience

    By on • ( 0 )

    Resilience is “bouncing back” or adapting from difficult experiences. Resilience can be learned and developed. Here among the ways to build our personal resilience Make connections. Participating in civic groups, faith-based organization, or other groups may provide social support and… Read More ›

  • 7 Important Challenges to Take for a Better Life

    By on • ( 0 )

    When we catch ourselves oerthinking things, challenge ourselves to take a step forward instead. When we have 2 good options, challenge ourselves to go with the one that scares us because it will more likely to help us grow faster…. Read More ›

  • Daily Dozen

    By on • ( 0 )

    Here is the John C. Mazwell’s daily dozen Attitude – choose and deploy the right attitude daily Priorities – determine and act on important priorities daily Health – know and follow healthy practice and guideline Family – communicate with and… Read More ›

  • 6 Tips For Anger Management

    By on • ( 0 )

    Remember Most of the time, it is our thoughts that cause our anger, not actually the other person. THINK Think about where we actually are on the tension / stress scale. ASK Is my anger going to helps me achieve… Read More ›

  • 10 Habits of Self-Made Millionaires

    By on • ( 0 )

    Just as Jim Rohn said, if we want to be successful study success, if we want to be wealthy, study wealth. 1. Thinking in abundance There’s no shortage of money on this planet, only a shortage of people who think… Read More ›

  • 10 Rules of great conversationalist

    By on • ( 0 )

    Here are among the rules of great conversationalist (1) BE GENUINELY INTERESTED We need to be genuinely interested in the person we talking too. And if we’re not genuine, it’ll show on our faces. Remember to strive to know more… Read More ›